We have often heard our little ones facing certain obstacles in remembering information while doing something else. For instance, you have asked your child to bring a glass of water and story book.
Furthermore, your child brought the glass of water, yet picked up the wrong book. Working memory is often a challenge that can cause trouble in finishing tasks like these. The term working memory refers to how we retain little information and use it to execute our tasks. Here are six quick and effective tips to help children improve memory and concentration:-

1.Fun and learning: – Try to use different storytelling techniques to narrate stories or read them together to make your child’s learning into an interactive session. Even a few twists to make them understand that exams can be as fun-filled as playing video games. If they score higher, they will be promoted to the next level with each exam.
2.Visual skills: – Motivate your child to practice art and craft with different colours as identifying colours is an essential part of your child’s brain development and strengthens their focus.
3.Encourage queries: – It is very important to comprehend a subject to remember different topics. Solving your child queries help them to understand and have a profound knowledge about the topic. This practice often motivates them to develop critical thinking and problem- solving skills.
4.Yoga: – Most preschool and day care centres include playtime and physical exercises in their curriculum. However very few incorporate Yoga in their regular regime. At ipsaa, we practice yoga with our little ones as it helps to flex their mental and physical muscles, which will reflect a change in their concentration.
5.Sleep : – Children are often able to concentrate better after a seven to eight hours of sleep at night. Power naps for thirty minutes after school should help them to be more focused.
6.Let your child teach you: – Motivate them to narrate their story to you or their sibling or friend. This practice boosts their confidence and helps them to develop their social skills.
Incorporating these tips will help your child to be focused and improves their concentration. https://ipsaa.in/

We often ignore the fact that children are not capable of managing stress as we do. It can be even worse, just as you might not notice a severe stressor for your child. For instance, visiting school and finishing homework or adapting themselves to a new school can be the roots of their stress.
Emotional breakdowns, nightmares, or difficulty in sleeping, can be one of the reasons for your child’s stress. We would recommend following these tips to help them cope with stress:-

1.Sleep:– It is important for the emotional and physical well-being of your child.
Childcare specialists and doctors endorse nine to twelve hours of sleep during
the night for them. Before sleep, we would recommend to avoid digital
devices in the bedroom to limit screen time.
2.Physical Activity:-Being involved in some sort of games or activities is one of the best stress-busters for people of all ages. Fun-filled activities are often appreciated by children. For instance, take your child on a walk to the local park, where they will get a chance to mingle with their peers.
3.Talk about it: – Always let your child talk about stressful situations with you or any other trusted adults as it helps them find new perspectives or solutions.
4.Prioritize fun: – Just like you, our young ones also need sometimes to enjoy their unorganized time to play with building blocks or practice art and craft. Children are always keen to explore things and we would recommend finding a healthy balance between favourite activities and free time.
5.Explore nature:– Talking a walk in nature is always fruitful way to relieve stress. Psychologists recommend living in green spaces to reduce anxiety and stress.
6.Patience:– We know as a parent you always want to see your child happy, yet in reality, it is not possible. We would recommend a focus on helping your child as it helps them to evolve into a good problem solver.
7.Help them to identify their emotions:– Educating children about different emotions will be very helpful for them to understand their feeling. Use specific words to describe their emotions.
8.How to express their emotion:– We would recommend educating children with different examples of how to express their feelings. For instance, what do we do when we are happy or sad? Talk about different ways in which children can express their feelings.
Parents are not able to solve every problem of their child throughout life, yet following healthy coping strategies will prepare your child to manage the stress.  https://ipsaa.in/gurgaon/